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Sunday, October 14, 2012
Diet progress
I started my Atkins diet on July 1st. I have had several "cheat days" since then but as of today, I have lost 57 pounds. My goal is to weigh 250 lbs, which will be a new me! Thanks to the fam for their support.
That's awesome! Congratulations! Just be careful not to over do it on the diet. I had a lot of complications when I lost 100lbs on it back in '05. Be sensible and it will keep working wonders! Keep it up! :)
1 comment:
That's awesome! Congratulations! Just be careful not to over do it on the diet. I had a lot of complications when I lost 100lbs on it back in '05. Be sensible and it will keep working wonders! Keep it up! :)
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